How to Stay Fit as done by Danai Gurira. Watch the video to see The walking dead season 4 episode 9 scene. In that scene she was only allowed to kill 8 zombies, but as she said on her interview, the film director did not said cut, so she kept on going and ended up killing 24 zombies. that just shows you what a powerful and well maintained human body can do. See her interview about killing 24 walkers.
See Fitness Routines of Other Celebrities:
Top 10 Celebrity Workouts for a Killer Body – shape.com/celebrities/celebrity-workouts/top-10-workouts-celebs-swear
Celebrity Workout Routines – Exercise Programs and Workouts Celebs Do – fitnessmagazine.com/workout/real-plans/celebrity/